98 degrees

okay it's not the boy band. that was yesterday's temperature. 98 degrees and it's only the middle of May. what more in summer? where can I seek refuge by then? I am literally melting. it's so sunny it's blinding me. 

ways to keep cool:

stay away from the sun between 9 am to 4 pm. yeah right, I'm in L.A. where can you hide from the sun?

stay hydrated and drink 8-10 glasses of fluids. now, where's that cocktails for dummies of mine?

apply sunblock with at least 30 spf and reapply every 2 hours if you decide to stay longer outdoors.

wear a wide brim hat to protect your face.

or do what i do during summer, sleep the whole day and do stuff at nights.

happy summer!